Improve your performance and become an achiever
At Accelerate Fitness you get the best training programs, sport expert mentors and state of the art equipment that will ensure you reach your desired fitness goals.
- Enhanced physical performance
- Improves power, strength, reaction, speed, agility & endurance
- Training & Recovery
- Nutritional guide
- Achieve your maximum potential
- Movement analysis
- Regular assessment & video documentation
Maximum results, minimum time
Sessions designed to improve the key areas required for holistic and consistent performance: speed, agility, strength, and endurance – The Four Cores. Our goal is to turn you into an achiever. By training the Four Cores, you can perform quickly, powerfully, and continuously.
In this program, you’ll perform a variety of workouts using multiple training techniques to promote total body performance. As such, the program is dynamic enough to help you train for any sport.